Tag: kin keepers haven
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Remember Lupini?
Lupini as Ancestral Holiday Food: I was looking for a plant-based low-carb (don’t get me started) protein option & found that lupini beans fit the bill. Just 1 cup of lupini beans is a high source of protien, fibre, and vitamins K, C, and potassium. These beans were a regular staple on the holiday snack…